Meet your instructors
Bikram Hot Yoga instructors bring nine weeks of rigorous training under the direction of Bikram and Rajashree Choudhury to their work. They also bring a contagious love of Bikram Hot Yoga and a healthy commitment to sharing it with as many people as possible.
Anxious to share his love for Bikram Yoga and to help others to heal from chronic injuries…
“I was amazed at the progress I was making in that first week. I was doing things in the hot room that I had been trying to do for years.”
I first came to Bikram Yoga for the workout and challenge, but I quickly realized there was something more to this yoga and I couldn’t get enough.
“Beverly’s mission is to share this amazing and healing practice with everyone, and especially women over 40 years old.”
Beverly discovered Bikram Yoga in the wake of 911 when a fellow first responder (and now Yogi) recommended it.
“Erin discovered Bikram Yoga as a means of alleviating the toll her body experienced as a result of years of such high-impact training.”
After feeling the sense of achievement coupled with such deep serenity after that first class…
“Struggling for years with asthma and allergies, she no longer needed an inhaler or had attacks. Sleep, digestive and perimenopause problems went away, and long time nagging hamstring and shoulder injuries were healing.”
In 2007 Ginny began yoga in a gym, looking for a healthier lifestyle…
“…James was declared completely cancer free, off of all medications and was told by his Doctor,‘This Yoga Saved Your Life’“
For 33 years James worked as a professional Air Traffic Controller at some of the worlds busiest airports and air traffic facilities…
“As a Military wife and mother of three young teens at the time I found yoga to be an amazing stress reliever.”
I came to Bikram Yoga in Jan 2013 to help alleviate low back pain and improve overall health…