7 ways to feel great in 60-90 minutes

with a massage tailored to your specific therapeutic needs,

by Beverly Elba, Certified Massage Therapist.

Type of massage What it does How it works Cost
Therapeutic Massage
  • Increases circulation
  • Decreases chronic pain
  • Improves range of motion
  • Reduces stress, anxiety, depression
  • Enhances relaxation and sense of wellbeing
Long, flowing strokes, usually towards the heart, gradually increasing pressure to the deepest layers of your muscle tissue. Each massage is specific to your needs/tolerance level. High quality, organic lotion and essential oils used. 60 min. – $50

 

90 min. – $70

FasciaBlaster Session
  • Increases circulation
  • Enhances blood flow
  • Reduces inflammation
  • Diminishes appearance of cellulite
  • Increases flexibility
Fascia is the ‘web’ like connective tissue surrounding the muscles and viscera of the body. When fascia is tight, it restricts blood flow. This unique tool by Ashley Black opens and loosens the fascia. 60 min. – $65

 

90 min. – $85

Cayce-Reilly Massage Deep tissue, neuromuscular massage including the use of specific oils on various parts of the body. Deep stretching and specific patterns along the spine. 90 min. – $75
Hot Stone Massage
  • Relieves pain from musculoskeletal injuries
  • Reduces stress, anxiety, depression
  • Enhances relaxation and sense of well-being
Uses a combination of warmed stones and massage techniques to relax tense muscles, relieve pain & stiffness, and improve circulation. 60 min. – $70
Reflexology
  • Improves your body’s general health
30 min. – $35

60 min. – $50

Energy Healing

(Reiki)

  • Reduces stress
  • Soothes and relaxes you
  • Increases feeling of happiness and health
  • Access intuitive guidance
  • Creates a sense of well being
  • Increased energy & clarity
Clear, balance, and release long standing emotional/physical blocks from your body – restoring its Life Force energy flow.

Fully clothed, on the table and/or standing upright, practitioner places her hands on specific areas of your body/joints or just above the areas to release the blocks.

60 min. – $70

90 min. – $95

Castor Oil Pack + Massage
  • Improve liver detoxification, naturally
  • Support uterine and ovarian health
  • Improve lymphatic circulation
  • Reduce inflammation
Includes foot and head massage. Soak castor oil onto a cloth and place on the skin (usually the abdomen) with a heat source to stimulate lymph and liver function. Keep the pack for future use – instructions included. 60 min. – $65

Coaching Session/Intuitive Guidance 90 mins – $95

Life Force Energy coaching to assist and guide you during the ‘crossroads’ of your life, allowing you to clarify and re-direct yourself, your path. We all need a little guidance at various times during life. Connect with yourself again, realign with your true destiny and ‘Reclaim Your Essence’. All sessions are kept confidential.

Meet Beverly

Screen Shot 2016-03-20 at 8.01.01 AMBeverly Elba has been studying the healing arts for more than 20 years. She trained and graduated from the Cayce Reilly School of Massage and is a Certified Level 1 Healing Touch and energy medicine. She has studied and worked extensively with Cayce Home Remedies and travels doing healing workshops. Beverly is also a certified Bikram Yoga Instructor and was Rajashree Choudhury’s massage therapist! She was a massage therapist at the Bikram Yoga teacher trainings for many years in Los Angeles and Palm Desert, California.

Beverly is a Certified Life Force Energy Healing Coach and works with clients domestically and internationally. As an entrepreneur, she has studied with top leaders in business and personal development, various Mind Body Spirit healing modalities. She has traveled and participated in sacred healing and meditation work around the world.

Beverly has dedicated herself to assisting others in their own personal transformation, healing, and empowerment – as she walks that same journey herself!

Phone: 917-627-0533

Email: beverly@beverlyelba.com